Coaching for students

We have just posted a coaching opportunity. These sessions are posted for students who are ready to make a positive change: Would you like to improve your sense of personal well-being? Would you like to be more successful in achieving your academic or personal goals? Would you like to take advantage of the various opportunities that college offers, but are hesitant about what priorities to choose? Sign up for your first 50-minute session with our coaches. Use the registration system to sign up.

What is coaching?

Coaching is a developmental method aimed at promoting change and achieving set goals. It is based on dialogue, the coach supports the coachee through questions to find optimal pathways to change for themselves. This strengthens the motivation to change and achieve goals. Coaching improves the perception of reality and strengthens accountability.

What can I expect from coaching?

• Focus on self-motivation, its “mobilization” (resources)
• “Linking” coaching topics to positive emotional experiences (experience of success)
• Coaching provides a space to gain a deeper insight into oneself (sometimes others)
• Coaching supports the coachee’s self-management
• Focuses awareness of one’s own effective steps leading to goals/objectives
• Diversity – coaching uses inspiration and methods from different schools of psychology

What can’t be expected from coaching?

• “Advice” on how to proceed, what to do, etc.
• Focusing on the past, processing past themes and wounds
• Coming up with a topic by the coach
• Learning guidance

How to prepare for coaching?

It is important to have a topic or area you want to address, and possibly goals you want to focus on.